Yield: 2 servings | Prep time: 10 minutes | Cook time: 20 minutes | Air fryer mode: Bake Ingredients: Directions: Beneficial properties:Chicken breasts are a lean source of protein that supports muscle growth and repair. Olive oil provides healthy fats, and whole wheat breadcrumbs offer fiber for digestive health. Nutritional Information: 354 calories, 41g protein, 10g carbs, 15g fat, 2g fiber, 80mg cholesterol, 351mg sodium, 562mg potassium.